How To Fix Posterior Tibial Tendon Dysfunction in Runners
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How To Fix Posterior Tibial Tendon Dysfunction in Runners

How to Fix Posterior Tibial Tendinitis Most people haven’t heard of this particular injury in runners. However, Posterior Tibial Tendon Dysfunction (PTTD) or Posterior tibial tendonitis OR even more accurately posterior tibial tendinopathy, is actually fairly common. It is one of the types of injury that causes heel pain in runners that I talked about…

Running and Arthritis – Does it Destroy Your Knees?

Running and Arthritis – Does it Destroy Your Knees?

“You really shouldn’t run. Didn’t you know that running causes arthritis!” Who here has ever been told that? It is something that I have had patients that come to see me tell me! Regularly!! It completely boggles my mind that as a society we have developed this fear of running. Something that our bodies were…