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Arch Lifts for Strong Runner's Feet
29 views · Aug 27, 2022
Visit Channel:therunnerdoc.com
Hi, thanks for watching my video about how to do an arch lift for strong feet and injury prevention for runners! Strong feet will help you be a more efficient runner and help reduce injuries when running! 

#runner #runningtips #howto #run #injuryprevention #physicaltherapy #runinjurytip #runinjury  #feet #foot #footstrength #footinjury #runnersfoot #metatarsalgia #metatarsalpain #footpain #footpainrunning #foothealth #plantarfasciitis 


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