How to Fix IT Band Syndrome in Runners

Most runners at some point in their running journey have experienced IT band syndrome pain. Most will also search How to fix IT band syndrome in runners. If you are a runner wanting to stay injury free follow along for tips, exercises and advice on staying fit and on the road running with me! Full blog post: www.therunnerdoc.com/how-to-fix-it-band-syndrome-in-runners Follow me on Instagram: www.instagram.com/therunnerdoc