Workouts

The best exercises for runners by a physical therapist. Running tips, injury prevention for runners

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The 6 Best Exercises that Runners Must Do Now!

Leave a Comment / Strength Training / By Dr. Abby

Running is great and injuries suck, but how do we prevent injuries when we just don’t feel like we have the time to do anything but run? I have a lot to say on this concept but that is for another time. Today is all about the best exercises for runners to keep you injury …

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