How to Breathe When Running – Diaphragmatic Breathing
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How to Breathe When Running – Diaphragmatic Breathing

I have been an asthmatic all my life. Because of this, I didn’t get to play soccer as a child because my parents didn’t think I’d be able to breathe with all the grass and running. (yes I’m allergic to grass and it would cause asthma attacks.) Never in a million years did I think…