Are Insoles Necessary for Runners? (Should you buy the High Priced inserts for your shoes?)
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Are Insoles Necessary for Runners? (Should you buy the High Priced inserts for your shoes?)

Should Runners Wear Orthotics? Insoles are all around us. In fact, many practitioners in different disciplines across the board recommend them. However, are they good for runners and all they are cracked up to be? Do runners really need to get expensive or even off-the-shelf insoles? Do Insoles Prevent Running Injuries? As usual…It depends. It…