How To Fix Plantar Fasciitis in Runners

How To Fix Plantar Fasciitis in Runners

Oh plantar fasciitis…you fickle fickle beast for runners. One of the most common if not THE most common foot injury in runners is plantar fasciopathy. Notice that I said fasciopathy which is the same thing as a tendinopathy and not an “itis” at all. Basically, this means that plantar fasciitis (fasciopathy) responds realy really well…