The Runner Doc
I’m Abby – The Runner Doc
Keep Running
With Me.
Keep Running Injury Free with The Runner Doc!
I am a Doctor of Physical Therapy and Runner on a mission to keep
runners injury-free and on the road through prehab and movement.
Recent Blog Post
- Surface Matters: Does Running on Different Surfaces Prevent Injury?
- Does Flexibility Make You a Better Runner?
- Common Injuries in Masters Age Group Runners: What you need to know
- How to Start Running with a Run Group: Tips for Beginners and Introverts
- Tired of IT band syndrome ruining your runs? {What is it and How to Fix it for Good!}
- Why Are My Calves Tight When Running? (Best Way to Fix Them)
- How to Improve Hip Extension for Powerful Running
- Build a Running Machine: Most Important Muscles for Runners
- Strengthen Posterior Chain to Help You Become a Better Runner
- Senita Sports Bra Review for Runners with Bigger Chests: A Must-Have for Your Running Wardrobe
