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The Runner Doc

The Runner Doc

I’m Abby – The Runner Doc

Keep Running
With Me.

Keep Running Injury Free with The Runner Doc!

I am a Doctor of Physical Therapy and Runner on a mission to keep
runners injury-free and on the road through prehab and movement.

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Recent Blog Post

  • What is a Physical Therapist?
  • best single leg exercises for running
    Must Do Single Leg Exercises for Faster Running: The Best Way to Improve Your Speed and Endurance
  • wine-o trail run review and recap
    Wine-O-Trail Run Recap in Winfield Kansas: A Race to Remember 2022
  • are compression socks good for runners, are compression socks bad for runners?
    Do Compression Socks Work for Runners?
  • cross-training to prevent running injuries, rowing to prevent running injury, biking for running injury prevention
    How Does Cross-Training Prevent Injuries in Runners?
  • Senita shorts for runners review, Senita biker shorts, Running in senita 8" biker shorts
    The Best Running Shorts for Summer: Senita Biker Shorts Review
  • Insoles for runners, ORthotics for runners benefits, do insoles prevent running injuries
    Are Insoles Necessary for Runners? (Should you buy the High Priced inserts for your shoes?)
  • people at indoor gym on rowing machine, runners rowing as cross-training for runs
    Is Rowing the Best Crosstraining for Runners?
  • How to Start Running without Injury
  • woman running with knee crepitus, knee clicking in runners is normal
    Why Do My Knees Click When I Run?

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Recent Posts

  • What is a Physical Therapist?
  • Must Do Single Leg Exercises for Faster Running: The Best Way to Improve Your Speed and Endurance
  • Wine-O-Trail Run Recap in Winfield Kansas: A Race to Remember 2022
  • Do Compression Socks Work for Runners?
  • How Does Cross-Training Prevent Injuries in Runners?

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  • Blog
    • Injury Prevention for Runners
    • Running Tips
    • Training Log
    • Race Recaps/Reviews
    • Running Gear
    • Nutrition for Runners
    • Workouts
  • About
    • Disclosure and Disclaimer
    • Privacy Policy
  • Shop My Favorites!